BC Group Exercise Offering:
Fall Session: 9/4/14 - 12/18/14
SPINNING FOR ALL LEVELS
A 50 - 55 minute indoor cycling class. You will experience a ride to music that simulates an outdoor cycling experience, without the dogs or traffic! Please allow time before class for a brief orientation and after class for equipment clean up.
Space is limited. Preregistration must be made in person at the BC for each session (up to 6 days in advance) and a $5 fee is required to "hold your bike"*. All sessions are held in the BC lobby area. "Walk-ins" are accepted prior to the start of class if bikes are available. Registration restricted to BC Members, Open Fitness Students, or HCC Credit Students with valid ID only.
Classes meet as follows:
Mondays: 5:30 - 6:30PM with Dr. Laura Christoph
Thursdays: 4:30 - 5:30PM with Dr. Laura Christoph
*We realize that emergencies happen. If you have an emergency and can't attend a class on the day that you have preregistered, we will allow you to move a registration to the next available class until NOON the day of the class. No changes can be accommodated after noon the day of the class.