Managing Stress

Designed for those interested in or currently coaching baseball and for students working towards the HCC Coaching Certificate. Students will acquire the knowledge and skills necessary to develop a complete baseball program. Introduces the student to the theoretical and physiological foundations of stress, and how these provide a framework for the development and application of a wide range of stress management techniques. Students will learn how to use particular interventions to deal with specific stress-related problems.


Holyoke Community College
303 Homestead Ave. Holyoke, MA 01040