Yoga Fitness Instructor
A comprehensive course that is designed to prepare the fitness enthusiast for the position of yoga fitness instructor and for successful completion of a national or international yoga fitness certification exam. The course includes a combination of exercise science principles and practical experience as needed to lead others safely through yoga fitness programs. Topics include exercise science, components of fitness, injury prevention and leadership skills. Practical skills such as use of music, cueing, movement transitions, choreography development and mirror image teaching are practiced.